{"id":7968,"date":"2021-11-16T17:39:11","date_gmt":"2021-11-16T14:39:11","guid":{"rendered":"https:\/\/sinavizmir.com\/tr\/?p=7968"},"modified":"2021-11-16T17:39:14","modified_gmt":"2021-11-16T14:39:14","slug":"dr-tolga-senturk-karsiyaka-sinav-kolejinde","status":"publish","type":"post","link":"https:\/\/sinavizmir.com\/tr\/dr-tolga-senturk-karsiyaka-sinav-kolejinde\/","title":{"rendered":"Dr. Tolga \u015eent\u00fcrk, Kar\u015f\u0131yaka S\u0131nav Koleji\u2019nde"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\"><strong>Dr. Tolga \u015eent\u00fcrk, Kar\u015f\u0131yaka S\u0131nav Koleji\u2019nde<\/strong><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. Tolga \u015eent\u00fcrk, kendisinin de velilerinden oldu\u011fu Kar\u015f\u0131yaka S\u0131nav Koleji\u2019nin \u00f6\u011frencilerine \u201c<em><strong>ba\u011f\u0131\u015f\u0131kl\u0131k g\u00fc\u00e7lendirici beslenme t\u00fcyolar\u0131<\/strong><\/em>\u201d verdi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c<strong><em>Okul \u00e7a\u011f\u0131 \u00e7ocuklar\u0131n\u0131n ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131 g\u00fc\u00e7lendirecek beslenme t\u00fcyolar\u0131\u201d ba\u015fl\u0131kl\u0131 seminerde Kar\u015f\u0131yaka S\u0131nav Koleji \u00f6\u011frencileri ile bulu\u015fan Uzman Dr. Tolga \u015eent\u00fcrk, \u00f6ncelikle koronavir\u00fcs\u00fcn seyri hakk\u0131nda g\u00fcncel geli\u015fmeleri aktard\u0131. Dr. \u015eent\u00fcrk \u015funlar\u0131 s\u00f6yledi: \u201cKoronavir\u00fcs son zamanlarda gen\u00e7 n\u00fcfusta art\u0131\u015f g\u00f6steriyor. Fakat gen\u00e7ler semptomsuz ge\u00e7iriyorlar. Ancak influenza d\u00f6neminde s\u00fcre\u00e7 biraz daha zorla\u015fabilir. Bunun i\u00e7in maske, mesafe ve hijyen kural\u0131 \u00f6nemli.<\/em><\/strong>\u201d<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/1d761c35-8e18-4b6a-8dc9-1c2d856218d8-1024x577.jpg\" alt=\"\" data-id=\"7969\" data-full-url=\"https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/1d761c35-8e18-4b6a-8dc9-1c2d856218d8.jpg\" data-link=\"https:\/\/sinavizmir.com\/tr\/?attachment_id=7969\" class=\"wp-image-7969\" srcset=\"https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/1d761c35-8e18-4b6a-8dc9-1c2d856218d8-1024x577.jpg 1024w, https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/1d761c35-8e18-4b6a-8dc9-1c2d856218d8-300x169.jpg 300w, https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/1d761c35-8e18-4b6a-8dc9-1c2d856218d8-768x432.jpg 768w, https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/1d761c35-8e18-4b6a-8dc9-1c2d856218d8-1536x865.jpg 1536w, https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/1d761c35-8e18-4b6a-8dc9-1c2d856218d8-150x84.jpg 150w, https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/1d761c35-8e18-4b6a-8dc9-1c2d856218d8.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/8a9587dd-38bb-4011-819c-beaf6d8f14ce-577x1024.jpg\" alt=\"\" data-id=\"7970\" data-full-url=\"https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/8a9587dd-38bb-4011-819c-beaf6d8f14ce.jpg\" data-link=\"https:\/\/sinavizmir.com\/tr\/?attachment_id=7970\" class=\"wp-image-7970\" srcset=\"https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/8a9587dd-38bb-4011-819c-beaf6d8f14ce-577x1024.jpg 577w, https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/8a9587dd-38bb-4011-819c-beaf6d8f14ce-169x300.jpg 169w, https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/8a9587dd-38bb-4011-819c-beaf6d8f14ce-768x1364.jpg 768w, https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/8a9587dd-38bb-4011-819c-beaf6d8f14ce-865x1536.jpg 865w, https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/8a9587dd-38bb-4011-819c-beaf6d8f14ce-84x150.jpg 84w, https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/8a9587dd-38bb-4011-819c-beaf6d8f14ce.jpg 901w\" sizes=\"(max-width: 577px) 100vw, 577px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/9c51e6a5-f6c0-4875-aaa5-4e67eee75628-577x1024.jpg\" alt=\"\" data-id=\"7971\" data-full-url=\"https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/9c51e6a5-f6c0-4875-aaa5-4e67eee75628.jpg\" data-link=\"https:\/\/sinavizmir.com\/tr\/?attachment_id=7971\" class=\"wp-image-7971\" srcset=\"https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/9c51e6a5-f6c0-4875-aaa5-4e67eee75628-577x1024.jpg 577w, https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/9c51e6a5-f6c0-4875-aaa5-4e67eee75628-169x300.jpg 169w, https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/9c51e6a5-f6c0-4875-aaa5-4e67eee75628-768x1364.jpg 768w, https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/9c51e6a5-f6c0-4875-aaa5-4e67eee75628-865x1536.jpg 865w, https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/9c51e6a5-f6c0-4875-aaa5-4e67eee75628-84x150.jpg 84w, https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/9c51e6a5-f6c0-4875-aaa5-4e67eee75628.jpg 901w\" sizes=\"(max-width: 577px) 100vw, 577px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/6358b078-d773-4c7c-bcc1-f8cba9e15c8b-1024x768.jpg\" alt=\"\" data-id=\"7972\" data-full-url=\"https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/6358b078-d773-4c7c-bcc1-f8cba9e15c8b.jpg\" data-link=\"https:\/\/sinavizmir.com\/tr\/?attachment_id=7972\" class=\"wp-image-7972\" srcset=\"https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/6358b078-d773-4c7c-bcc1-f8cba9e15c8b-1024x768.jpg 1024w, https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/6358b078-d773-4c7c-bcc1-f8cba9e15c8b-300x225.jpg 300w, https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/6358b078-d773-4c7c-bcc1-f8cba9e15c8b-768x576.jpg 768w, https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/6358b078-d773-4c7c-bcc1-f8cba9e15c8b-1536x1152.jpg 1536w, https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/6358b078-d773-4c7c-bcc1-f8cba9e15c8b-150x113.jpg 150w, https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/6358b078-d773-4c7c-bcc1-f8cba9e15c8b.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/19215317-5c8e-4443-b30d-d15278858691-1024x576.jpg\" alt=\"\" data-id=\"7973\" data-full-url=\"https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/19215317-5c8e-4443-b30d-d15278858691.jpg\" data-link=\"https:\/\/sinavizmir.com\/tr\/?attachment_id=7973\" class=\"wp-image-7973\" srcset=\"https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/19215317-5c8e-4443-b30d-d15278858691-1024x576.jpg 1024w, https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/19215317-5c8e-4443-b30d-d15278858691-300x169.jpg 300w, https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/19215317-5c8e-4443-b30d-d15278858691-768x432.jpg 768w, https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/19215317-5c8e-4443-b30d-d15278858691-1536x864.jpg 1536w, https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/19215317-5c8e-4443-b30d-d15278858691-150x84.jpg 150w, https:\/\/sinavizmir.com\/tr\/wp-content\/uploads\/2021\/11\/19215317-5c8e-4443-b30d-d15278858691.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00fcre uzad\u0131k\u00e7a vir\u00fcs\u00fcn mutasyonlara u\u011frad\u0131\u011f\u0131na dikkat \u00e7eken Dr. \u015eent\u00fcrk, yeni varyantlar\u0131n sadece hava yoluyla bula\u015ft\u0131\u011f\u0131na i\u015faret etti. \u201c<em><strong>\u00d6zellikle lise grubundaki \u00f6\u011frencilerin \u00e7ok daha fazla \u00f6zenli olmas\u0131 gerekiyor.<\/strong><\/em>\u201d diyen \u015eent\u00fcrk, \u015f\u00f6yle konu\u015ftu: \u201c<strong><em>Hepiniz imm\u00fcn bor\u00e7lanma i\u00e7indesiniz. Bu y\u0131l biraz daha fazla hasta olabilirsiniz. \u00c7ok yak\u0131nda yeni bir ila\u00e7 piyasaya s\u00fcr\u00fclecek fakat ila\u00e7 gelene kadar tek tedavi a\u015f\u0131. A\u015f\u0131 son derece etkin ve zarars\u0131z. \u00c7ocuklara y\u00f6nelik a\u015f\u0131, yeti\u015fkinlere yap\u0131lan dozun \u00fc\u00e7te biri \u015feklinde yap\u0131lacak. Herhangi bir zarar\u0131 yok.<\/em><\/strong>\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ba\u011f\u0131\u015f\u0131kl\u0131k g\u00fc\u00e7lendirici t\u00fcyolar\u0131na \u00f6zellikle okul \u00e7a\u011f\u0131 \u00e7ocuklar\u0131n\u0131n bol s\u0131v\u0131 t\u00fcketiminin \u00f6nemine de\u011finerek ba\u015flayan Dr. \u015eent\u00fcrk, \u201c<strong><em>K\u0131rm\u0131z\u0131 et t\u00fcketimi \u00e7inko deste\u011fi a\u00e7\u0131s\u0131ndan \u00e7ok \u00f6nemli. G\u00fcnl\u00fck 50 gram k\u0131yma t\u00fcketmeniz yeterlidir. Bakliyat t\u00fcketimi \u00e7ok \u00f6nemli. Etle bakliyat bir arada harika bir besin kayna\u011f\u0131 oluyor. Bu y\u00fczden etli nohut \u00e7ok k\u0131ymetli bir yemektir.<\/em><\/strong>\u201d dedi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Salg\u0131n\u0131n ilk d\u00f6neminde D vitamininin yo\u011fun bak\u0131ma yat\u0131\u015f\u0131 azaltt\u0131\u011f\u0131n\u0131 hat\u0131rlatan Dr. \u015eent\u00fcrk, gelinen a\u015famada ise D vitaminin tek ba\u015f\u0131na yeterli olmad\u0131\u011f\u0131n\u0131 kaydetti.&nbsp; \u015eent\u00fcrk son olarak yeterli uykunun ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirmek a\u00e7\u0131s\u0131ndan al\u0131nabilecek \u00f6nemler aras\u0131nda en etkilisi oldu\u011funa vurgu yapt\u0131.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/sinavizmir.com\/tr\/karsiyaka-sinav-koleji\/\">Kar\u015f\u0131yaka S\u0131nav Koleji<\/a> \u00f6\u011frencilerinin sorular\u0131n\u0131 yan\u0131tlayan \u015eent\u00fcrk\u2019e izleyiciler \u00e7ok say\u0131da soru y\u00f6neltti.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. Tolga \u015eent\u00fcrk, kendisinin de velilerinden oldu\u011fu Kar\u015f\u0131yaka S\u0131nav Koleji\u2019nin \u00f6\u011frencilerine \u201cba\u011f\u0131\u015f\u0131kl\u0131k g\u00fc\u00e7lendirici beslenme t\u00fcyolar\u0131\u201d verdi.<\/p>\n","protected":false},"author":1,"featured_media":7973,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[201,200,199],"class_list":["post-7968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-haberler","tag-beslenme","tag-karsiyaka-sinav-koleji","tag-tolga-senturk","odd"],"_links":{"self":[{"href":"https:\/\/sinavizmir.com\/tr\/wp-json\/wp\/v2\/posts\/7968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sinavizmir.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sinavizmir.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sinavizmir.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sinavizmir.com\/tr\/wp-json\/wp\/v2\/comments?post=7968"}],"version-history":[{"count":0,"href":"https:\/\/sinavizmir.com\/tr\/wp-json\/wp\/v2\/posts\/7968\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sinavizmir.com\/tr\/wp-json\/wp\/v2\/media\/7973"}],"wp:attachment":[{"href":"https:\/\/sinavizmir.com\/tr\/wp-json\/wp\/v2\/media?parent=7968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sinavizmir.com\/tr\/wp-json\/wp\/v2\/categories?post=7968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sinavizmir.com\/tr\/wp-json\/wp\/v2\/tags?post=7968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}